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Vitamin D is more important than you think!

Vitamin D is important for the health of your immune system. Most people in WNY are extremely low on vitamin D and due to our climate we are unlikely to get enough year round vitamin D from sun exposure. Maintaining normal Vitamin D levels boosts your immune system, increases your energy, stabilizes your mood and strengthens your bones. Did you know that vitamin D is more effective at preventing the flu than the flu vaccine?

The recommended daily dose of Vitamin D is 5000 IU daily.

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We just talked about injectable mistletoe at our appointment with you yesterday...and now they’re coming after it - among other natural cures. Outrageous!!


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